
By Yoga Bear
Mizata, El Salvador | August 10–16, 2026
A Coastal Yoga Experience Like No Other
Yoga Bear is more than just a name—it’s a movement inspired by the healing power of yoga, adventure, and authentic connection. The Yoga Bear is the person who walks proudly, goes in the direction of transformation, lives boldly, and keeps the playfulness with intention. Born from a joyful nickname and a deep desire to make wellness accessible, Yoga Bear brings together people from all walks of life for transformative retreats and experiences that go far beyond the mat. Will I see you on the mat?

Discover a carefully curated rhythm of activities designed to refresh your body, inspire your mind, and nurture your spirit.
From sunrise stillness to evening reflection, each moment invites you to pause, connect, and truly unwind.







Mizata, El Salvador (August 10-16, 2026)
Come just as you are — and leave feeling lighter, clearer, and more powerful. This is your time. This is The Recharge Retreat.







Mizata, El Salvador (August 10-16, 2026)
Come just as you are —
and leave feeling lighter, clearer, and more powerful.
This is your time. This is The Recharge Retreat.
Mizata, El Salvador (August 10-16, 2026)
Come just as you are — and leave feeling lighter, clearer, and more powerful. This is your time. This is The Recharge Retreat.







Mizata, El Salvador (August 10-16, 2026)
Come just as you are — and leave feeling lighter, clearer, and more powerful. This is your time. This is The Recharge Retreat.







This isn’t your average yoga getaway. By Yoga Bear is where nature, movement, and soul-alignment meet. Reconnect with yourself in a coastal sanctuary that offers space to breathe, stretch, and evolve.

Flow, unwind, and restore balance with ocean-side yoga and calming Yin practice.

Still your mind and reconnect within through guided ocean-side meditation sessions.

Immerse yourself in frequencies that restore balance and inner peace

Reconnect with nature on a guided waterfall hike. This experience helps you release, renew, and return to your natural state of flow.

An ancient Mayan ritual from Central America, opening the heart and connecting with spirit and community.
Sacred ritual of steam, earth, and water that purifies your body, calms your mind.

Savor beach cookouts, stargazing nights, and cozy bonfire evenings paired with heartfelt self-love workshops.

This is your retreat, your rhythm. Stroll along golden beaches, watch the waves dance at sunset, connect with your retreat sisters, or simply soak in El Salvador’s serene coastal beauty.

Reawaken your energy each day embrace the chill, sweat it out, or move with intention. Your daily reset, your way.
7:30 AM – Self-Guided Meditation by the Pool
8:30 AM – Light Breakfast: fruit, yogurt, granola, tea and coffee
9:00 AM – Morning Yoga Practice
10:00 AM – Morning session: breath, Cat/Cow, Christianand or Freidrichand, Pr. Udell or Rain-forest
12:30 PM – Lunch
2–4 PM – Island activity or excursion (hike, sightseeing, beach walk or snorkel) or Specialty Workshop (e.g., Breath, Dance)
4:30 PM – Quiet relaxation time
5:30 PM – Afternoon Yoga Practice
6:30 PM – Dinner
7:00 PM – Journaling, Group Meditation or Nidra, Free time
10:00 PM – Lights Out








Lock in your place today with a $500 deposit and choose a flexible payment plan for the remaining balance. Spots are limited don’t wait to begin your journey.
Our Culinary Philosophy centers on providing nourishing, delicious meals that complement your retreat experience. we source fresh, local ingerdients and prepare dishes with Care. Whether you’re vegetarian, vegan, or enjoy a carnivore diet, our menus are thoughtfully designed to delight every palate. We also take special care to accommodate allergies and dietary needs—so every guest feels welcomed, safe, and well-fed.
Everything you need to know about your transformational journey
Your retreat includes accommodation, all yoga and meditation sessions, sound healing, waterfall hike, Beach cookout, three nutritious meals daily, sacred ceremonies, luxury accommodation and access to all facilities (sauna, cold plunge, outdoor gym), room service, airport transfers, and welcome/farewell gifts. The only extras are optional add-on activities like horse riding, surfing and spa treatments.
We recommend comfortable yoga clothes, swimwear, sandals, a sun hat, reef-safe sunscreen,a big spray, a reusable water bottle, and a journal. Yoga mats and props are provided. A detailed packing list will be sent upon booking confirmation.
Absolutely! Our retreat welcomes all levels, from complete beginners to experienced practitioners. Our skilled instructors offer modifications for every pose and practice, ensuring everyone feels comfortable and supported throughout their journey.
August in Mizata, El Salvador, falls within the region’s rainy season. You can expect very warm, humid conditions with frequent afternoon thunderstorms and rain showers. The average daytime temperature is around 30°C (86°F), while nights are cooler at approximately 20°C (68°F).
Solo travelers are warmly welcomed! Many of our guests come alone and find it’s a wonderful way to focus on personal growth. Our intimate group setting makes it easy to connect with like-minded individuals and form lasting friendships.
As this is a personal growth and healing retreat, we do not allow drinking during the retreat program.
This retreat is for anyone seeking growth, healing, balance, peace, or a fresh perspective. It’s also great if you feel stuck, need a break, want a sense of direction, or love adventure and trying new experiences.
No, flights are not included.
Yes, you have free time for personal exploration.
Yes, please share your dietary needs (vegetarian, vegan, etc.) in advance.
Yes, small pets like dogs are allowed for a small fee.
Yes, it’s safe, with low crime, and locals are very welcoming.
Yes, there will be time to relax and explore.
Yes, most locals speak English.
Yes, you can share with a friend, family member, or another participant.
No, you don’t need a visa.
Yes, travel insurance is required.
We understand plans can change. Cancellations 60+ days before the retreat receive a full refund minus a $100 processing fee. 30-59 days: 50% refund. Less than 30 days: deposit is non-refundable, but can be applied to future retreats within one year.
Have more questions? We’re here to help!